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Individualized Online Mobility Programming With Dr. Jen Hosler

Individualized Programming

1-on-1 Mobility Assessment & Custom Programming

Ready to improve your mobility? Have a nagging ache or issue that just doesn’t seem to go away no matter what you do? If so, you'd benefit from a remote Mobility Assessment & Individualized Programming. You can get results by working with me online. I don’t have to be in the same room as you to get you moving, feeling, and performing better.

Kinstretch Online With Dr. Jen Hosler, physical therapist

Kinstretch With Dr. Jen

Monthly Mobility Training Membership

Kinstretch With Dr. Jen is a monthly membership that gets you access to everything you need to get started taking care of your joints and improving your mobility. The classes are pre-recorded, so you can easily fit them into your schedule, with newly added classes each month. Each class is filled with education to help you learn about your body and how to improve it. This is your "next best option" to working with me 1-on-1.

Simply Strong Monthly Strength Training Program With Dr. Jen Hosler

Simply Strong

Monthly Strength Training Program

Simply Strong is a monthly functional strength training program designed for the busy woman who wants to get strong without living in the gym. Simply Strong is a no-BS, science-based functional strength training program designed to help you get stronger from head to toe, without complicated nonsense. You don’t have to be an athlete to want to take care of your body, and Simply Strong will show you how.

Hi, I'm Dr. Jen Hosler.

I believe that more resilient bodies = more physical freedom to enjoy life to the fullest.


I am a physical therapist and strength & conditioning specialist. I love flexing, lifting, spending time with my hubby & pup in the sun, eating burgers, and drinking wine.


It is my mission to provide active women with education on training smart & building resilient bodies to mitigate injuries & give them freedom to do the activities they love, for as long as physically possible.


Training should not run your body into the ground. In fact, it should give more than it takes.


Work with me to learn how to train smart, so you can still be in the gym decades from now.

Dr. Jen Hosler, physical therapist

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Medical Disclaimer:


All information on this website is intended for instruction and informational purposes only. Dr. Jen Hosler is not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice regarding your health. No guarantees of specific results are expressly made or implied on this website.


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